What is Floating
What is Floating
Floating is the ultimate in relaxation and healing for body, mind and spirit. This natural therapy is based on a revolutionary scientific approach to deep relaxation called Restricted Environmental Stimulation Technique (R.E.S.T.). Floatation REST restricts or eliminates external stress-factors or stimuli that normally affect body and mind every day . We are usually not consciously aware of it but these normally take up 95% of our physical and mental energy. You will float weightlessly in a mineral rich solution, free of stimuli
Benefits
Benefits
Scientific research has highlighted a number of benefits including:
Reduced stress and stress related illnesses | Cleanses the body of toxins | Lowers blood pressure and cortisol levels | Improves athletic performance | Speeds healing and recovery from physical activity and injury | Pain relief from illness and injury | Enhances the creativity process |
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FAQs
FAQs
Please take a few minutes to read our frequently asked questions and the responses to help prepare you for floating.